
You ever stumble on a verse that just sticks to your soul?
For us, it was Psalm 31:24 – “Be strong, and take heart, all you who hope in the Lord.”
Now, I didn’t learn that from a preacher.
I learned it sittin’ beside my wife,
my sweet Miss Benita,
when the doctor looked us dead in the eyes
and said the word melanoma.
Stage three, cancer, he said.
They’d done all they could,
but if it came back —
well, he didn’t have to finish that sentence.
We already knew.
And sure enough,
a few months later,
it came knockin’ again.
The oncologist told us to make her comfortable.
Said to focus on the quality of the time we had left.
That’s the kind of talk that empties a room of air.
We were scared.
We were broken.
But we did the only thing two folks who love Jesus could do,
we held hands and started prayin’.
We opened that old Bible,
and that Psalm became our heartbeat:
“Be strong, and take heart.”
We weren’t strong,
but somehow, God was.
Then came the people,
our friends from work,
our Prestonwood Baptist Church family,
the Bible fellowship crowd.
They came with casseroles,
and prayers that filled the silence
when words just wouldn’t come.
They sat with us through the storm,
and somehow, we weren’t alone anymore.
Now, Miss Benita…
she was somethin’ else.
Even when the cancer spread,
even when her body gave way,
her spirit never did.
She’d sit there in that hospital bed,
typing emails and writing cards
to folks on the church prayer list.
She’d tell them God loves you,
even when she was the one
starin’ at the valley ahead.
When the cancer reached her brain,
it took her words,
her reading, her writing,
but it never touched her faith.
She told me, plain as day,
“My hope’s not here, it’s in the Lord.”
And near the end…
there was this peace about her,
not the quiet kind,
but the deep kind,
the kind that hums under your ribs
like a steady song.
When she passed,
she did it with grace,
like she was just walkin’ home barefoot
through a field she already knew.
And I’ll tell you what,
she left more behind than sorrow.
She left faith that still burns.
She left love that still moves.
She left a verse that won’t let me go:
“Be strong, and take heart, all you who hope in the Lord.”
It’s not just ink on paper anymore.
It’s a promise.
It’s her voice.
It’s my compass.
And I reckon that’s the legacy of Miss Benita —
not how long she lived,
but how she loved,
how she believed,
and how she taught the rest of us
to keep hopin’ in the dark.
Bible Verse:
“Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord.”
Psalm 31:24 (KJV)
Who Wrote Psalm 31:24 — and When?
Most folks agree that King David wrote Psalm 31:24. David penned a lot of the Psalms we still hold dear today. Songs and prayers straight from a heart that had seen both mountaintops and valleys.
We don’t know the exact date he wrote it. The Psalms came together over a long stretch of time. Probably across a few centuries. But David’s words were so honest and full of life that generations kept them alive, and by the time the Second Temple stood (somewhere between 500 BC and 70 AD) they were gathered and cherished much like we read them now.
When you think about it, that’s something. A man’s prayer from thousands of years ago still reaching out across time to strengthen hearts today.
The Setting of Psalm 31:24
Psalm 31 is David crying out to God for help when the world seemed to be closing in.
Enemies on every side, fear in the air. Yet his trust never broke.
This verse, “Be strong and take heart, all you who hope in the Lord,” is how David closes his prayer. It’s like he’s saying, “I’ve been down in the pit, and I’ve seen the light of God’s faithfulness. Hang on, He’s still with you.”
The psalm starts with David begging for rescue and ends with him reminding himself and anyone who’ll listen to stand firm in faith. It’s that moment when you’ve been through the storm, and you can finally tell others, “God carried me through.”
The Meaning of Psalm 31:24
This verse is a call to courage in the middle of chaos.
David had his share of trouble. He faced betrayal, fear, loneliness. But even while running for his life, he could still look up and say, “The Lord is my strength.”
When he says “Be strong and take heart,” he’s not talking about gritting your teeth and muscling through. He’s talking about leaning into the kind of strength only God can give — the strength that shows up when your own runs out.
It’s David saying, “Keep trusting. Keep hoping. God hasn’t forgotten you.”
“Be of Good Courage” — What Does That Mean?
When David says, “Be of good courage,” he’s talking to people just like you and me. He talking to us folk who get tired, scared, or flat-out worn down.
He’s saying, “Don’t give up.” Not because you’ve got all the answers, but because you know Who holds them.
Courage, in David’s world, wasn’t about standing tall — it was about standing still and trusting God to move.
“He Shall Strengthen Your Heart” — What Does That Mean?
That’s David’s way of saying, “God’s gonna meet you right in the middle of your fear.”
When your heart’s heavy and your knees are weak, He’s the One who gives you what you need to keep going.
This isn’t physical strength. It’s heart strength. It’s that quiet confidence that says, “I can face what’s coming because I know Who’s beside me.”
“All You Who Hope in the Lord” — What Does That Mean?
This part reminds us we’re not walking alone.
There’s a whole family of believers out there. They’re all hoping, all hanging on to the same promise.
When you put your hope in God, you’re stepping into that community of faith. You’re part of something bigger. You’re part of a people through every generation who’ve trusted God to carry them through.
Different Bible Translations
Each translation gives this verse its own flavor, but the heart stays the same:
- KJV: “Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord.”
- NIV: “Be strong and take heart, all you who hope in the Lord.”
- ESV: “Be strong, and let your heart take courage, all you who wait for the Lord.”
No matter how you say it, the message holds, keep your courage, because God strengthens those who hope in Him.
How Psalm 31:24 Brings Encouragement
This verse has carried a lot of weary souls through long nights.
It’s a reminder that we don’t walk this road alone. It tells us that God’s strength is real and near.
When life gets hard, Psalm 31:24 whispers, “You’re not finished yet. God’s still working. Take heart.”
It doesn’t promise an easy road. It promises a faithful God.
How to Live Out Psalm 31:24
Here’s how I see it:
- Find your strength in God. When life knocks you down, lean into Him. He’s got the strength you don’t.
- Take heart. Keep your faith alive, even when you can’t see daylight yet.
- Trust in the Lord. Believe that His plans are good, even when the path doesn’t make sense.
- Encourage others. Share what you’ve learned. Tell somebody else, “You’re not alone. God’s not done yet.”
That’s how this verse becomes more than just words — it becomes a way to live.
A Psalm 31:24 Prayer
Dear Lord,
When my courage fades and my heart grows tired, remind me You are still my strength.
Help me face this day with faith and hope, knowing You walk with me through every step.
Strengthen my heart, Lord. Give me the courage to keep trusting, even when I don’t see the way ahead.
Let Your peace fill me, and let Your love flow through me to others who need it too.
Thank You for being my rock and my refuge, today and always.
In Jesus’ name,
Amen.
Closing Thoughts
Psalm 31:24 is more than a verse. It’s a lifeline. It tells us to hold steady, to take courage, and to keep our hope anchored in the Lord.
Because no matter what comes our way, we’re never walking it alone.
And when our strength runs out — His never will.
Grace and Peace
Jimmie
Did you enjoy this article? You can find more of Jimmie Aaron Kepler’s non-fiction books at NONFICTION and his speculative fiction books written as Jim Kepler at FICTION.
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