Tag: Caregiving

When the Mind Won’t Settle

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When the Mind Won’t Settle: Renewing Your Thinking in a World Gone Mad
By Jimmie Aaron Kepler

Romans 12:2 (KJV): “And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.”

There’s something sacred about early mornings.

You know the kind I’m talking about—when the coffee’s brewing, the house is still, and your Bible’s open to a page your heart’s been aching for. 

I sat in one of those moments not long ago, thumbing through the twelfth chapter of Romans. That’s when the words hit me square between the eyes: “Be not conformed to this world, but be ye transformed by the renewing of your mind…”

I sipped my coffee, closed my eyes, and let that verse do what the Holy Spirit does best—poke around in places I’d rather keep tidy and untouched.

Because, truth is, my mind doesn’t always do what it’s supposed to.

Maybe yours doesn’t either.

The Real Battleground

These days, we don’t have to look far to find pressure—social media feeds, news cycles, workplace demands, family expectations. It’s a full-blown barrage of noise. Somewhere in the mess, we pick up voices that aren’t our own. Or worse, we amplify the wrong ones.

You’re not good enough.
You’ll never be like them.
You’re too old.
You’ve missed your chance.
God’s forgotten you.

Sound familiar?

The world wants to shape us—to mold our thinking until we’re anxious, reactive, and spiritually worn thin. 

But Romans 12:2 calls us out of that mindset. It reminds us we have a choice:
We can conform or we can transform.

And the difference happens right up here—in our minds.

From Imposter Syndrome to God-Confidence

Before I retired, I was part of a team of young engineers in the IT division of a Fortune 500 company. I was old enough to be their father—sometimes even their grandfather. Most had fancy advanced degrees, bright ideas, and ambition that could light up a city block. They were fast. Sharp. Culturally fluent.

And I’ll admit it—every now and then, I wondered if I still had anything to offer.

That’s imposter syndrome for you.

But I’d learned a long time ago that confidence doesn’t come from diplomas or titles—it comes from knowing who you are in Christ. 

So when the doubts crept in, I didn’t perform harder or pretend stronger. I prayed. I opened the Word. And I let the Lord renew my mind.

You see, the mind of Christ doesn’t echo the world’s judgment. It speaks truth.

It tells us:
You’re chosen.
You’re equipped.
You’re exactly where you’re supposed to be—if you’re walking with Me.

The Daily Work of Renewal

Renewing your mind isn’t a one-and-done event. It’s not like taking a pill that fixes everything overnight. It’s more like washing your windshield after driving through a Texas thunderstorm—necessary, messy, and done more than once.

It happens when we open the Bible before opening our phones.
When we pause to pray before firing off that email.
When we speak Scripture over our anxiety instead of letting the anxiety do all the talking.

Some days, it feels like you’re making progress. Other days, you’re just holding ground. But either way, you’re showing up—and that matters.

God honors the process. He transforms little by little, thought by thought.

How We Show Up Changes Everything

And here’s the kicker—this spiritual renewal doesn’t just stay inside you.
It spills over.

When your mind is transformed, your choices change.
Your leadership changes.
Your relationships shift.
You stop reacting to chaos, and start responding with grace.
You stop performing for approval, and start living from a place of peace.

In Christ, we lead with integrity—not ego.
We serve with compassion—not competition.
We forgive. We listen. We love well.

We begin to “prove what is that good, and acceptable, and perfect will of God” with our lives—not just our words.

Let the Word Be Louder

Maybe today your mind is crowded with worry.
Maybe you’re overwhelmed with decisions.
Maybe the voices in your head have been too loud, for too long.

Friend, take heart.

You are not alone.
You are not crazy.
And you are not stuck.

You just need a reset—a holy rewiring that only comes through the Word of God.

Let Scripture be the soundtrack of your thoughts.
Let truth drown out the fear.
Let Christ’s voice get the final say.

Because when we renew our minds, we remember what the world wants us to forget:
We are deeply loved.
We are fully known.
We are eternally secure in Jesus Christ.

So pull up a chair.
Pour another cup of coffee.
And open that Bible.

Your thoughts don’t have to run the show anymore.
The renewing of your mind starts now.

Grace and Peace,
Jimmie

📖 Romans 12:2 still speaks. Let it speak to you today.
✍️ Written by Jimmie Aaron Kepler
🌐 jimmiekepler.com | 📰 jimmiekepler.substack.com

Did you enjoy this article? You can find more of Jimmie Aaron Kepler’s books at Jimmie’s books available in paperback, ebook, audio, and large print

 

One Day at a Time

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🎙️ One Day at a Time: What I Learned After the Doctor Said “Melanoma”
By Jimmie Aaron Kepler

It was about this time in June 2015. The kind of hot Texas day where the pavement wavers like a mirage and the sky looks too bright for bad news. But bad news doesn’t wait for cloud cover.

We were sitting in a cold room full of diplomas and sterile walls when the doctor cleared her throat and gave me a look I’ll never forget. She said, “Your wife has advanced stage three melanoma. We’ve scheduled surgery in two days.”

I didn’t say much. Just nodded while my insides twisted like barbed wire.

That word—melanoma—hit like a fist to the gut. 

And it came two years after her first diagnosis: neuroendocrine carcinoid. That’s the same rare cancer that took down Steve Jobs, and now it was taking its time with my bride. 

They told us plain, looked my wife in the eye: This is serious. I’ll do the surgery to remove the melanoma. If the it recurs after the surgery, it will kill you. I want you to understand this will be terminal. You will die, and even if by some miracle the melanoma progresses slowly, then the neuroendocrine carcinoid will take your life. She added, You need to get your affairs in order.

You don’t ever forget hearing something like that. (Sadly, only ninety days later a PET scan showed the melanoma had recurred.)

The World Got Quieter After That

Everything slowed down. Even the birds outside seemed to hush. You don’t think about grocery lists or emails after news like that. You think about holding her hand. About how your children and her sisters are gonna take it. About how long you’ve got left to tell her all the things you meant to say over the years.

I won’t walk you through the medical side of it. That was her fight, her pain, and she bore it with a kind of grace that still humbles me. She had her team of doctors, specialists, and treatments stacked high like a pile of phone books. But my focus wasn’t on prescriptions or procedures.

I went looking for God.

My Bible Became My Lifeline

I turned to the scriptures like a thirsty man turns to a well. I’d wake up early, stop on my way to work at Starbucks for a blonde roast coffee, and sit with the Word in one hand and my aching heart in the other.

And over and over, one verse kept coming back like a faithful friend:

“Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”— Matthew 6:34 (KJV)

That’s Jesus talking. He wasn’t sugarcoating life—He was giving us a way to survive it.

What That Verse Meant to Me

I read it a dozen times before it sank in:
Today is enough. Don’t drag tomorrow’s troubles into it.

I couldn’t fix her diagnosis. Couldn’t plan a perfect future. But I could hold her hand on that day. I could sit beside her while she napped. I could whisper prayers when she was too tired to say her own.

When I stopped staring into the fog of what might be, I started seeing what was—God’s presence, right in the middle of the mess.

A Prayer from a Worn-Out Caregiver

Father in Heaven, help me live in the now.
Let me see You in this moment, even when the moments are hard.
Help me let go of tomorrow’s worries and take hold of the grace You’ve given me today.
I don’t know what’s coming next, Lord, but I know You’ll be there when it does.
And that’s enough for me. Amen.

Looking Back

My wife passed in 2018. And though the pain of her absence lingers, so does the peace I found in that verse. God didn’t promise easy. He promised enough—enough strength for today, enough grace for the heartache, enough hope to keep walking.

So if you’re facing a long road, whether it’s your diagnosis or someone else’s, take it from a fella who’s walked it slow: God is in the middle of it.

Take a breath. Take His hand.
And take it one day at a time.

🕊
Still trusting.
Grace and peace,
Jimmie 

💡 Need More Encouragement for the Journey?

If today’s message about chronic illness struck a chord, you’re not alone. I’ve walked that road—and I wrote a devotional book especially for folks like us navigating the long, winding path of chronic illness.

Whether you’re facing the diagnosis yourself or walking beside someone you love, this book offers heartfelt prayers, biblical wisdom, and honest encouragement for each step of the journey.

👉 Looking for hope, peace, and direction?

You can learn more and grab your copy right here: [Prayers: Prayers for the Chronically Ill: 60 Prayers or Caregiving: Biblical Insights From a Caregiver’s Journey ]

Because you don’t have to walk through this alone—and God’s love still speaks into the hard places.

Did you enjoy this article? You can find more of Jimmie Aaron Kepler’s books at Jimmie’s books available in paperback, ebook, audio, and large print

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The Brightness of His Glory

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With God All Things Are Possible

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July: A Month of Birthdays and New Beginnings

Posted in @jimmiekepler, Bible, Blog, Christian Living, Christian Writers, Jim Kepler, Jimmie A. Kepler, Jimmie Aaron Kepler, Jimmie Kepler, jimmiekepler.com, Poet, Poet's Life, Poets, Writer's Life, Writing2 Comments
Benita, Jimmie, and Kristopher Kepler 1977
Benita, Jimmie, and Kristopher Kepler
from February 1977

July: A Month of Birthdays and New Beginnings

July is an extraordinary month, filled with celebrations and significant milestones. For one, it marks the birthday of America, a time of patriotism and fireworks. But for me, July holds an even deeper meaning—it’s my spiritual birthday.

What Is a Spiritual Birthday?

Now, you might be wondering, what exactly is a spiritual birthday? Well, let me explain. You see, everyone has a physical birthday, the day they were born into this world. Mine happened on November 25, 1953, at Brooke Army General Hospital in San Antonio, Texas. 

However, a spiritual birthday is different. It’s the day when a person experiences a profound transformation, accepting Jesus Christ as their Lord and Savior, and embarking on a new spiritual journey. 

My spiritual birthday is July 11, 1977, a date etched in my heart forever, when I was “born again” and found salvation at the First Baptist Church of Lakewood in Tacoma, Washington.

My Story

Allow me to share with you the story of my own spiritual awakening, the day that changed the course of my life forever.

Back in July 1977, I was a second lieutenant serving in the United States Army at Fort Lewis, Washington. Life seemed to be going splendidly. I had a loving and intelligent wife, and we had welcomed our first child earlier that year. Professionally, I was excelling, receiving accolades for my work and had been selected for career status. Yet, despite all the achievements and blessings, there was an unexplained void, a sense of emptiness deep within me.

In my pursuit of fulfillment, I tried various avenues. I indulged in the politically correct social drinking, sought solace in relationships, chased material possessions, and immersed myself in the social scene. But no matter what I did, that elusive something remained absent from my life. I sensed that there had to be more, something I was missing.

It was during this time that I became involved with a group of men at my church who seemed to possess a profound sense of purpose and contentment. Intrigued, I joined them for a Bible study. Little did I know that this encounter would lead me to the answers I had been desperately seeking.

Through the study, I discovered that God had provided us with a guidebook for life—the Bible. It held the key to addressing the problems we face and filling the void within us. 

I learned that I was not here by accident, but rather, I had a purpose. Most importantly, I discovered that Jesus loves me and desires to have a personal relationship with me. However, sin had created a separation between us.

I realized I had a sin problem.

Coming to terms with my own sinfulness was a crucial turning point. The Bible states, 

“For all have sinned and fall short of the glory of God.”

Romans 3:23 

I realized that despite my best efforts to be good and virtuous, I couldn’t save myself. Good deeds alone wouldn’t secure my place in heaven.

I learned there was a penalty to be paid for my sin.

The Bible also teaches that there is a penalty for sin—

“For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.”  

Romans 6:23

It was clear to me that I needed a solution, a way to bridge the gap between my sinful nature and God’s righteousness.

I learned God provided a promise.

Thankfully, God provided a promise—a way for us to be saved. 

“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him shall not perish but have everlasting life.”

John 3:16

This verse revealed to me that God’s love is so immense that He sacrificed His only Son, Jesus Christ, to pay the price for our sins.

I learned that God made provision for me.

In light of this revelation, I learned that I could receive God’s gift of salvation through faith in Jesus Christ. 

“If you confess with your mouth, ‘Jesus is Lord,’ and believe in your heart that God raised Him from the dead, you will be saved.”

Romans 10:9-10

It became clear to me that by acknowledging my need for a savior and accepting Jesus into my heart and life, I could experience the transformative power of His love.

I prayed to accept the gift of eternal life through Jesus.

In a heartfelt prayer, I embraced this gift of eternal life through Jesus. I acknowledged my sins, believed in His sacrifice on the cross, and invited Him to be the Lord of my life.

It was a moment of surrender, a surrender that would forever shape my journey.

What came next? 

From that day forward, my life has been far from perfect. I’ve stumbled and made mistakes along the way, sometimes veering off course. But amidst it all, I’ve found direction, purpose, and unshakeable peace.

The Bible has become my compass, guiding me through life’s trials and offering timeless principles for daily living. I’ve never been alone on this journey, for the presence of God has been with me every step of the way.

What About You?

Now, I pose a question to you: Have you experienced your own spiritual rebirth? Have you been “saved” and found solace in a higher power? 

Just as I did, you too can find salvation and peace. 

“That if thou shalt confess with thy mouth the Lord Jesus and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness, and with the mouth confession is made unto salvation. … For whosoever shall call upon the name of the Lord shall be saved.”  

Romans 10:9-10, 13

Why would an intelligent person believe in Christianity?”

But perhaps you are skeptical, wondering if an intelligent person or an intellectual can truly believe in God. The answer is a resounding yes!

Many brilliant minds have found faith in God and embraced Christianity. The real question should be, “How can an intelligent person believe in Christianity?” or “Why would an intelligent person believe in Christianity?” The truth is, faith and reason can coexist harmoniously.

As I reflect upon my spiritual journey, I can’t help but marvel at the extraordinary transformation that took place. 

Conclusion

That tired, weary face you see in the photo taken in February 1977 holds a story of profound change and hope. It captures a moment in time, a snapshot of a young couple embarking on a path filled with uncertainties and new beginnings.

So as we celebrate the birth of America this July, let us also remember the significance of personal rebirth, the power of salvation, and the transformative journey of faith.

About the photo

It was taken in February 1977 in my military quarters at Fort Lewis, Washington. In the photo in Miss Benita, my bride. We have been married since 1974. Also in the picture is our first child, Kristopher. Yes, I look tired. I had just returned home from a fourteen day training exercise. I had not had sleep in over 72 hours at the time the picture was taken. I was very tired. The picture was taken by my late father-in-law William Clarence Breeding, Sr. He and my mother-in-law had came to Washington State to help Miss Benita with our new son Kris.

Why I Write

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My book “Caregiving: Biblical Insights From a Caregiver’s Journey” has been as high as #2 in paid sales in it’s category on Amazon. I write to share Jesus.

Morning Writing

My tall blonde roast coffee is sitting on the table. I’m at my usual table at my regular coffee house ready to begin my morning session. I know that in the age of mystics, life coaches, spiritual coaches, etc. that Jesus Christ and the Christian God isn’t that cool to many people and God is the brunt of disdain to some. But it’s God (God the Father, God the Son i.e .Jesus Christ and the Holy Spirit) that I unapologetically write about.  

Hope: How to Have Hope During Times of Hardship

I’m 85% finished with the first draft of “Hope: How to Have Hope During Times of Hardship” It’s book three in my series, “The Bible Speaks to Life Issues.” Book one in the series is “Prayers for the Chronically Ill.” Book two is “Caregiving: Biblical Insights From a Caregivers Journey.” 

Bible Teaches About God

I remember what the Bible teaches about God. When Moses asked who shall I tell the Egyptians that send me, in Exodus 3:14 God spoke to Moses and said, “And God said unto Moses, I Am That I Am: and he said, Thus shalt thou say unto the children of Israel, I Am hath sent me unto you.” In a time when other cultures and peoples had gods of their creation and naming, God  replies to Moses without a name but a statement. The answer given here is crucial for understanding the identity and nature of God. This response becomes foundational in both Jewish and Christian theology. 

I AM WHO I AM

God identifies Himself using a phrase which is actually a description, or a statement: “I AM WHO I AM” or simply “I AM.” The first phrase, in Hebrew, is e’heyeh aser’ e’heyeh. This is most simply translated as “I am who I am.” Other translations of this important phrase include, “I am what I am,” or, “I will be what I will be,” and it could be taken to mean “that which will be, I am, that which will be” or similar ideas. Even in Hebrew, this is a statement which is not merely expressed as a name, or a word, or a description. This is a poetic expression of God’s very nature. 

God identifies Himself as the self-existent One

The statement carries a sense of necessity, simplicity, and absolute-ness. In using this particular phrasing, God identifies Himself as the self-existent One—the eternal, unique, uncreated God. God just is. He is the ultimate truth, the only necessary being, the beginning and end, the first cause. The question of who speaks from the burning bush is given an answer which is both simple and profound: “I AM.” This is how Moses would have interpreted the response, given the Hebrew words used.

No man cometh unto the Father, but by me

I’m reminded of the I AM statement in John 14:6 where Jesus is speaking and says, “Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.” 

The only answer is Jesus

Good teachings, great philosophies, and the coolest life coaches are great but no the answer. The only answer is Jesus Christ. The timeless, unchanging, uncompromising teachings of the Bible about God and Jesus Christ are the ultimate answer. When you explore other teachings, philosophies, gurus etc.you are actually being a seeker of truth. Seek God and you’ll find the answer. You’ll find fulfillment, direction, purpose and even book a place in heaven for eternity.

Why I write

And that’s why I get up and come write almost every morning. I do it to share Jesus and share how the Bible speaks to us on life issues.

My story of accepting Jesus

Here’s how can know Jesus Christ as your Lord and Savior and be sure heaven is your eternal home. Click the link to read my personal story of accepting Jesus –My Story.