Seven Thoughts to Help You Hang On

Let’s Hang On

We are hard-pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. — 2 Corinthians 4:8-9 (NIV)

Seven Thoughts to Help You Hang On

Is life getting you down? Do you feel like you’re at the end of your rope? Here are seven thoughts from the Bible on how to hang on when you feel like you’re at the end of your rope.

Thought One: God Loves You

  • Don’t lose heart! – Therefore, since through God’s mercy, we have this ministry, we do not lose heart. — 2 Corinthians 4:1 (NIV)
  • I am what I am – But by the grace of God, I am what I am … — 1 Corinthians 15:10 (NIV)
  • It’s not who we are. It’s whose we are! – Remember, our performance does not give us our worth.
  • God’s grace gives us the power to start over. – Yet in all these things, we are more than conquerors through Him who loved us. — Romans 8:37

Thought Two: Your Character and Integrity Matter

  • Rather, we have renounced secret and shameful ways; we do not use deception, nor do we distort the word of God. On the contrary, by setting forth the truth plainly we commend ourselves to every man’s conscience in the sight of God. — 2 Corinthians 4:2 (NIV)
  • We must have integrity.
  • We must have character.

Thought Three: It’s Not About You

  • For we do not preach ourselves, but Jesus Christ as Lord, and ourselves as your servants for Jesus’ sake. — 2 Corinthians 4:5 (NIV)
  • Your ego will only take you so far.

Thought Four: You Can’t Do It All

  • But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. — 2 Corinthians 4:7 (NIV)
  • We must pace ourselves.
  • Life is a journey, not a sprint.

Thought Five: Love, love, love.

  • All this is for your benefit, so that the grace that is reaching more and more people may cause thanksgiving to overflow to the glory of God. — 2 Corinthians 4:15 (NIV)

Thought Six: Refresh, Renew, Rest, and Revive.

  • Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. — 2 Corinthians 4:16 (NIV)
  • By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done. – Genesis 2:2-3 (NIV)
  • Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. – Exodus 20:8-10
  • Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.” – Mark 6:31 (NIV)

Thought Seven: Keep Your Eye on the Goal.

  • For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal. — 2 Corinthians 4:17-18 (NIV)
  • I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. – Philippians 3:14 (NIV)

Remember — You cannot create if you don’t face your troubles and hang on until you reach your goal.


Image by Inna Greenberg Vesnovaty from Pixabay

How to Rest in God

How to Rest in God

4.1 My Story

You may be like my late wife when she was battling Stage Four Melanoma cancer. She found herself very tired. She needed rest. 

My daily caregiving of my wife also left me weary. Like my wife, I needed rest.

The managing of my wife’s schedule required a skillset that even an air traffic controller would envy. First, she had the never ending visits to her primary medical team. The army of medical doctors included the primary care physician, surgical oncologist, managing oncologist, dermatologist, gastro endocrinologist, thyroid doctor, cardiologist (the heart must be healthy enough for the treatments) and radiologist. These physicians did the routine checks, prescribed the medications and treatments, performed biopsies and surgery as well as ordered the tests.

A group of medical technicians did the grunt work of tests and treatment procedures. In this category was blood work, PET scans, CAT scans, MRIs, days and weeks of radiation treatments and the lymphedema therapy.

At home, my wife did months of daily chemotherapy prescription medications, spent hours waiting for UPS or FedEx to deliver the refrigerated prescriptions from the exotic, super expensive pharmacy, did 24/7/365 lymphedema therapy at home with the machine that sounded like Darth Vader with a sleeve that looked like the nose of Snuffleupagus on Sesame Street.

Added to these challenges was managing her work schedule to maintain health insurance. These alone were enough to have her constantly exhausted. Unfortunately, more daily challenges were adding to her fatigue.

My wife’s eating schedule controlled her life. She had to take the prescription medications and then wait two hours to eat or eat and wait several hours before she could take the medications. The routine dictated the time of day when she woke and went to bed.

You get the picture and can relate. Like my wife, you get tired. Yes, the patient gets tired. The caregiver also gets worn down. The caregiver makes sure the loved one stays on schedule and task. 

As the caregiver, you need to rest. You need God.

4.2 Resting in the Lord

Part of caring for a person with a chronic illness understands the need for resting in the Lord.

Caregiving for a loved one with a chronic illness can leave you tired and weary. I am talking about becoming bone tired. I am talking about the type of fatigue that vacations or even a sabbatical cannot cure.

4.3 Bible Verse

Exodus 33:14 (KJV), “My presence will go with you, and I will give you rest.”

4.4 What the Verse Means

The Lord is telling Moses that God will personally go with him. The Lord will give him rest. He is informing Moses that everything will ultimately be fine for him.

For the caregiver, this doesn’t mean that your loved one will be healed in this life. Final healing may not happen until heaven.

The application for the Believer in Christ is the Lord also personally goes with us, gives us rest, and promises to sustain us during our caregiving journey.

4.5 Pray Using Scripture

  • Heavenly Father thank you for Your presence going with us.
  • Lord Jesus, thank you for the rest You give us.
  • God, we ask to experience Your rest again this day.
  • Let us use Sundays as the day of rest and worship.

4.6 Responding to God’s Hope

  1. Remember a recent time you felt God’s presence. What were you doing? Recall how you felt his presence.
  2. Ask God to go with you and be with you today as you work and go about your caregiving responsibilities.
  3. Are you getting enough rest? Are you reading your Bible regularly? Are you getting enough sleep? Are you taking time to be still?

4.7 Takeaway

God personally goes with us both sustaining and provide the rest we need.


If you are not a Christian, accepting Jesus Christ as your Savior is a prerequisite to obtaining God’s peace.
Click HERE to find out how to become a Christian. You can trust Jesus Christ and become a Christian now.

Photo Source: Pixabay

This blog is from the forthcoming book, “Caregiving: Biblical Insights from a Caregiver’s Journey by Jimmie Aaron Kepler, Ed.D.

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