It’s Okay to Cry

It’s Okay to Cry

It is okay to cry; the Heavenly Father cares about our tears. Today we look at what God’s word says about crying.

Bible Verse:

Psalm 56:8-9 (KJV), “Thou tellest my wanderings: put thou my tears into thy bottle: are they not in thy book? When I cry unto thee, then shall mine enemies turn back: this I know; for God is for me.”

What the verse means:

Why would one keep tears in a bottle? The idea behind the keeping of “tears in a bottle” is remembrance. King David, the writer of these verses, is expressing a deep trust in God. He knows that God will remember his sorrow.

He knows God will remember his tears. He also is sure the God will not forget about him. David is confident that God is on his side. 

Praying using the verses:

  1. Heavenly Father, thank you for tears. Our tears help us identify and deal with our feelings. 
  2. Lord, thank you for letting us know crying is okay.
  3. It is comforting to know that our tears are noticed by God, that he keeps track of our tears.
  4. Pray that we will turn the sorrow concerning our chronic illness over to God.
  5. Pray that we would feel the freedom to cry out to God and let the tears flow when we need to.
  6. Pray that our family would be supportive, loving, and understanding during the times the tears flow. Pray he would just hold her during these times without questioning and comfort her.
  7. Help us to have the confidence of King David, the author of these verses, and say with him – for God is for me.

 

This blog is adapted from his  book, “Prayers for the Chronically Ill: 60 Prayers” from The Bible Speaks on Life Issues Book One. You can learn more of the book series and purchase it at MORE INFO ABOUT SERIES.

 

Tears Are Normal

3.1 My Story

“I removed the tumor. The tests also showed it has spread to her lymph nodes. I removed thirty-four of them,” said the surgical oncologist.

I stared at her. She was slowly becoming out of focus as I became teary-eyed. I knew the initial diagnosis of Stage 3 Melanoma Cancer was terrible. I knew the Melanoma spreading into the lymph nodes was very bad. I knew this would kill my wife. Even though I was trying hard not to, I started sobbing.

The surgeon then said the words I needed to hear. She said, “It’s okay to cry.” She took me in her arms, and I wept.

With her four simple words, I stopped pretending to be a macho man, let down my guard, and let the emotions of the moment take over. Today wouldn’t be the last time sobbing would overcome me. I would cry many more times over the next thirty-four months. Even now at one year since my wife’s passing, the crying returns from time to time.

Remember, it’s okay to cry.

The Bible tells of Jesus crying when Lazarus died. The Heavenly Father cares about our tears. Today’s Bible verse tells what God’s word says about crying.

3.2 Tears are Normal

When you’re a caregiver part of accepting the hope available through Jesus Christ is realizing that tears are normal. Daily living with a chronic illness or caring for a loved one with a persistent disease or terminal illness will bring tears. It’s okay to cry. Even Jesus wept (John 11:35 KJV, “Jesus wept.”).

3.3 Bible Verse

Psalm 56:8-9 (KJV), “Thou tellest my wanderings: put thou my tears into thy bottle: are they not in thy book? When I cry unto thee, then shall mine enemies turn back: this I know; for God is for me.”

3.4 What the Verses Mean

Why would God keep tears in a bottle? The idea behind the keeping of “tears in a bottle” is a remembrance. King David, the writer of these verses, is expressing a deep trust in God. He knows that God remembers his sorrow. He knows God remembers his tears. King David also is sure the God will never forget about him. David is confident that God is on his side.

3.5 Pray Using Scripture

  • Heavenly Father, thank you for making us where we can cry and experience the emotional release of the resulting tears. Teach me to understand and accept that my tears help me identify and help me deal with my feelings.
  • Lord Jesus, thank you for letting me know crying is okay.
  • Almighty God, it is comforting to know that you notice and keep track of my tears.
  • I turn the sorrow concerning the chronic illness of my loved one and my ability to care for them over to Yahweh-Rapha (God that heals).
  • I pray that my family and I would feel the freedom to cry out to you God and let the tears flow when the release is needed.
  • I pray that my family and friends would be supportive, loving, and understanding during the times the tears flow.
  • I pray I would hold on to God during these times without questioning and accept God’s comfort.
  • Help me to have the confidence of King David, the author of these verses, and say with him – for God is for me.

3.6 Responding to God’s Hope

  1. Have you given yourself and your loved ones permission to cry? Remember it’s okay to cry. Share with your family members that there are times when you cry. Your sharing will permit them to shed tears. There are times when they need to cry.
  2. Remember that God will not forget about your loved one. He does not forget about you or the other caregivers. Thank God for remembering you and not forgetting you.
  3. What is the first concern you think of when it comes to caring for your loved one? Tell God what that concern is and remember, it’s okay to cry. Tears are normal.

Photo Source: Pixabay

This blog is from the book, “Caregiving: Biblical Insights from a Caregiver’s Journey” by Jimmie Aaron Kepler, Ed.D. The book is available in paperback or eBook format at Caregiving: Biblical Insights From a Caregiver’s Journey


To get occasional updates on the writing of Jimmie Aaron Kepler please complete the “Email Sign-up” found in the far left column of the blog.

You Have Permission to Cry

You Have Permission to Cry

3.1 My Story

“I removed the tumor. The tests also showed it has spread to your wife’s lymph nodes. I removed thirty-four lymph nodes,” said the surgical oncologist.

I stared at the doctor. She was slowly becoming out of focus as I became teary-eyed. I knew the initial diagnosis of Stage 3 Melanoma Cancer was terrible. I knew the Melanoma was spreading into the lymph nodes was very bad. I knew this would kill my wife. Even though I was trying hard not to, I started sobbing.

The surgeon then said the words I needed to hear. She said, “It’s okay to cry.”

She took me in her arms, and I wept.

With her four simple words, I stopped pretending to be a macho man, let down my guard, and let the emotions of the moment take over. She had permitted me to cry.

Today wouldn’t be the last time sobbing would overcome me. I would cry many more times over the next thirty-four months. Even now over one year since my wife’s passing, the crying returns from time to time.

Remember, you have permission to cry.

The Bible tells of Jesus crying when Lazarus died. The Heavenly Father cares about our tears. Today’s Bible verse tells what God’s word says about crying.

3.2 Tears are Normal

Part of caring for a person with a chronic illness realizes that tears are normal. Caring for a loved one will bring tears. It’s okay to cry. Even Jesus wept (John 11:35 KJV, “Jesus wept.”).

3.3 Bible Verse

Psalm 56:8-9 (KJV), “Thou tellest my wanderings: put thou my tears into thy bottle: are they not in thy book? When I cry unto thee, then shall mine enemies turn back: this I know; for God is for me.”

3.4 What the Verses Mean

Why would God keep tears in a bottle?

The idea behind the keeping of “tears in a bottle” is a remembrance. King David, the writer of these verses, is expressing a deep trust in God. He knows that God remembers his sorrow. He knows God remembers his tears.

King David also is sure the God will never forget about him. David is confident that God is on his side.

3.5 Pray Using Scripture

  • Heavenly Father, thank you for making us where we can cry and experience the emotional release of the resulting tears. Teach me to understand and accept that my tears help me identify and help me deal with my feelings.
  • Lord Jesus, thank you for letting me know crying is okay.
  • Almighty God, it is comforting to know that You notice and keep track of my tears.
  • I turn the sorrow concerning the chronic illness of my loved one and my ability to care for them over to You. You are Yahweh-Rapha (God that heals).
  • I pray that my family and I would feel the freedom to cry out to You God and let the tears flow when the release is needed.
  • I pray that my family and friends would be supportive, loving, and understanding during the times the tears flow.
  • I pray that I would hold on to God during these times without questioning. Help me to accept God’s comfort.
  • Help me to have the confidence of King David, the author of these verses, and say with him – for God is for me.

3.6 Responding to God’s Hope

  1. Have you given yourself and your loved ones permission to cry? Remember it’s okay to shed tears. Share with your family members that there are times when you cry. Sharing your weeping will permit them to do the same. There are times when they need to cry.
  2. Remember that God will not forget about your loved one. He does not forget about you or the other caregivers. Thank God for remembering you and not deserting you.
  3. What is the first concern you think of when it comes to caring for your loved one? Tell God what that concern is and remember, it’s okay to cry. Tears are normal.

3.7 Takeaway

God gives you permission to cry. He even collects your tears in a bottle.


If you are not a Christian, accepting Jesus Christ as your Savior is a prerequisite to obtaining God’s peace.
Click HERE to find out how to become a Christian. You can trust Jesus Christ and become a Christian now.

Photo Source: Pixabay

This blog is from the forthcoming book, “Caregiving: Biblical Insights from a Caregiver’s Journey by Jimmie Aaron Kepler, Ed.D.

To receive a notification when “Caregiving: Biblical Insights from a Caregiver’s Journey by Jimmie Aaron Kepler, Ed.D. is available and to get occasional updates on the writing of Jimmie Aaron Kepler please complete the “Email Sign-up” found in the far left column of the blog.

It’s Okay to Cry

When You’re a Caregiver, It’s Okay to Cry

Part of accepting the hope for the caregiver available through Jesus Christ realizes that tears are normal. Daily living with a chronic illness or caring for a loved one with a persistent disease will bring tears. It’s okay to cry. Even Jesus wept (John 11:35 KJV, “Jesus wept.”).

My Story

“I removed the tumor. The tests also showed it has spread to her lymph nodes. I removed thirty-four of them,” said the surgical oncologist. 

I heard what she said. My eyes filled with tears. I knew the initial diagnosis of Stage 3 Melanoma Cancer was terrible. I knew that Melanoma spreading to the lymph nodes was very bad. I started sobbing.

The surgeon then said the words I needed to hear. She said, “It’s okay to cry.”

With her four simple words, I stopped pretending to be a macho man, let down my guard, and let the emotions of the moment take over. That day wouldn’t be the last time I would shed tears. I would cry a number more times over the next thirty-four months. Even now at nine months since my wife’s passing, the tears return from time to time.

Remember, it’s okay to cry. 

The Bible tells of Jesus crying when Lazarus died. The Heavenly Father cares about our tears. Today’s Bible verse tells what God’s word says about crying.

Bible Verse

Psalm 56:8-9 (KJV), “Thou tellest my wanderings: put thou my tears into thy bottle: are they not in thy book? When I cry unto thee, then shall mine enemies turn back: this I know; for God is for me.”

What the Verses Mean

Why would God keep tears in a bottle? The idea behind the keeping of “tears in a bottle” is a remembrance. King David, the writer of these verses, is expressing a deep trust in God. He knows that God remembers his sorrow. He knows God remembers his tears. King David also is sure the God will never forget about him. David is confident that God is on his side.

Pray Using Scripture

  • Heavenly Father, thank you for making us where we can cry and experience the emotional release of the resulting tears. Teach me to understand and accept that my tears help me identify and help me deal with my feelings.
  • Lord Jesus, thank you for letting me know crying is okay.
  • Almighty God, it is comforting to know that you notice and keep track of my tears.
  • I turn the sorrow concerning the chronic illness over to Yahweh-Rapha (God that heals).
  • I pray that my family and I would feel the freedom to cry out to you God and let the tears flow when the release is needed.
  • I pray that my family and friends would be supportive, loving, and understanding during the times the tears flow.
  • I pray I would hold on to God during these times without questioning and accept God’s comfort.
  • Help me to have the confidence of King David, the author of these verses, and say with him – for God is for me.

Responding to God’s Hope

  1. Have you given yourself and your loved ones permission to cry? Remember it’s okay to weep. Share with your family members that there are times when you cry. Your authorization will permit them to shed tears. There are times when they need to cry.
  2. Remember that God will not forget about your loved one. He does not forget about you or the other caregivers. Thank God for remembering you and not forgetting you.
  3. What is the first concern you think of when it comes to caring for your loved one? Tell God what that your worry is and remember, it’s okay to cry. Tears are normal.

TWEETABLE

When You’re a Caregiver, It’s Okay to Cry https://ctt.ac/bIQf4+ #caregiver #hope @jimmiekepler


Photo Source: Pixabay

This article is from the forthcoming book, “Hope for the Caregiver: A Biblical Alternative to the Traditional Approach.”

Is It Okay to Cry?

Part of learning to live with a chronic illness realizes it is okay to cry.

Daily living with a chronic illness or caring for a loved one with a persistent disease will bring tears.

The Heavenly Father cares about our tears. Today’s Bible verse tells what God’s word says about crying.

Today’s Bible Verses:

Psalm 56:8-9 (KJV), “Thou tellest my wanderings: put thou my tears into thy bottle: are they not in thy book? When I cry unto thee, then shall mine enemies turn back: this I know; for God is for me.”

What the Verses Mean:

Why would God keep tears in a bottle? The idea behind the keeping of “tears in a bottle” is a remembrance. King David, the writer of these verses, is expressing a deep trust in God. He knows that God remembers his sorrow. He knows God remembers his tears. King David also is sure the God will never forget about him. David is confident that God is on his side.

Personalized Prayer Using Today’s Scripture:

  • Heavenly Father, thank you for crying and the resulting tears. Teach me to understand and accept that my tears help me identify and help me deal with my feelings.
  • Lord Jesus, thank you for letting me know crying is okay.
  • Almighty God, it is comforting to know that you notice and keep track of my tears.
  • I turn the sorrow concerning the chronic illness over to Yahweh-Rapha (God that heals).
  • I pray that my family and I would feel the freedom to cry out to God and let the tears flow when the release is needed.
  • I pray that my family and friends would be supportive, loving, and understanding during the times the tears flow.
  • I pray I would just hold on to God during these times without questioning and accept God’s comfort.
  • Help me to have the confidence of King David, the author of these verses, and say with him – for God is for me.

Photo Source: Pixabay

Thy Will Be Done

Today’s blog post is from the book “Thy Will Be Done: 60 Prayers for the Chronically Ill” by Jimmie Aaron Kepler. It is available in print and on Kindle for Amazon at Amazon Print or Amazon Kindle.

If you are an Amazon Kindle Unlimited member the book is available to read for free in Kindle format. Over the next two months, I will publish each chapter as a blog post

 

Tears

Part of learning to deal with a chronic illness is learning that it is okay to cry, that the Heavenly Father cares about our tears. Today we look at what God’s word says about crying.

Today’s Bible Verse:

Psalm 56:8-9 (KJV), “Thou tellest my wanderings: put thou my tears into thy bottle: are they not in thy book? When I cry unto thee, then shall mine enemies turn back: this I know; for God is for me.”

What the verse means:

Why would one keep tears in a bottle? The idea behind the keeping of “tears in a bottle” is a remembrance. King David, the writer of these verses, is expressing a deep trust in God. He knows that God will remember his sorrow. He knows God will remember his tears. He also is sure the God will not forget about him. David is confident that God is on his side.

Praying using the verses:

  1. Heavenly Father, thank you for tears. Our tears help us identify and deal with our feelings.
  2. Lord, thank you for letting us know crying is okay.
  3. It is comforting to know that our tears are noticed by God, that he keeps track of our tears.
  4. Pray that we will turn the sorrow concerning our chronic illness over to God.
  5. Pray that we would feel the freedom to cry out to God and let the tears flow when we need to.
  6. Pray that our family would be supportive, loving, and understanding during the times the tears flow. Pray he would just hold her during these times without questioning and comfort her.
  7. Help us to have the confidence of King David, the author of these verses, and say with him – for God is for me.

Photo Source: Pixaby