Seven Thoughts to Help You Hang On

Let’s Hang On

We are hard-pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. — 2 Corinthians 4:8-9 (NIV)

Seven Thoughts to Help You Hang On

Is life getting you down? Do you feel like you’re at the end of your rope? Here are seven thoughts from the Bible on how to hang on when you feel like you’re at the end of your rope.

Thought One: God Loves You

  • Don’t lose heart! – Therefore, since through God’s mercy, we have this ministry, we do not lose heart. — 2 Corinthians 4:1 (NIV)
  • I am what I am – But by the grace of God, I am what I am … — 1 Corinthians 15:10 (NIV)
  • It’s not who we are. It’s whose we are! – Remember, our performance does not give us our worth.
  • God’s grace gives us the power to start over. – Yet in all these things, we are more than conquerors through Him who loved us. — Romans 8:37

Thought Two: Your Character and Integrity Matter

  • Rather, we have renounced secret and shameful ways; we do not use deception, nor do we distort the word of God. On the contrary, by setting forth the truth plainly we commend ourselves to every man’s conscience in the sight of God. — 2 Corinthians 4:2 (NIV)
  • We must have integrity.
  • We must have character.

Thought Three: It’s Not About You

  • For we do not preach ourselves, but Jesus Christ as Lord, and ourselves as your servants for Jesus’ sake. — 2 Corinthians 4:5 (NIV)
  • Your ego will only take you so far.

Thought Four: You Can’t Do It All

  • But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. — 2 Corinthians 4:7 (NIV)
  • We must pace ourselves.
  • Life is a journey, not a sprint.

Thought Five: Love, love, love.

  • All this is for your benefit, so that the grace that is reaching more and more people may cause thanksgiving to overflow to the glory of God. — 2 Corinthians 4:15 (NIV)

Thought Six: Refresh, Renew, Rest, and Revive.

  • Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. — 2 Corinthians 4:16 (NIV)
  • By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done. – Genesis 2:2-3 (NIV)
  • Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. – Exodus 20:8-10
  • Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.” – Mark 6:31 (NIV)

Thought Seven: Keep Your Eye on the Goal.

  • For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal. — 2 Corinthians 4:17-18 (NIV)
  • I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. – Philippians 3:14 (NIV)

Remember — You cannot create if you don’t face your troubles and hang on until you reach your goal.


Image by Inna Greenberg Vesnovaty from Pixabay

Seven Reminders For Developing Staying Power

Seven Reminders For Developing Staying Power

Christians today need what I call “staying power.” I define staying power as the ability and action of continuing in your walk with Jesus Christ for your lifetime.

The need for staying power exists for the average Christian. The need exists for the man or woman in full-time ministry, and yes, even for the Christian writer.

Staying power helps you continue is your daily walk with Jesus. Staying power helps you to finish the article or book where it doesn’t end up in a drawer or as a forgotten file on your computer’s hard drive. It allows you to keep submitting and writing despite the rejections or poor sales.

Here are seven reminders that will help you develop staying power. 

“We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed;” – 2 Corinthians 4:8-9 ESV

Reminder #1 – I Must Remember That God Loves Me

“Therefore, having this ministry by the mercy of God, we do not lose heart.” – 2 Corinthians 4:1 ESV

“But by the grace of God I am what I am, and his grace toward me was not in vain. On the contrary, I worked harder than any of them, though it was not I, but the grace of God that is with me.” – 1 Corinthians 15:10 ESV

Remember

    • Our performance does not give us our worth.
    • God’s grace gives us the power to start over.

“No, in all these things we are more than conquerors through him who loved us.” – Romans 8:37 ESV

Reminder #2 – I Must Maintain a Clear Conscience

“But we have renounced disgraceful, underhanded ways. We refuse to practice cunning or to tamper with God’s word, but by the open statement of the truth we would commend ourselves to everyone’s conscience in the sight of God.” –  2 Corinthians 4:2 ESV

Remember

    • I must have and maintain my integrity.
    • I must have and maintain my character.

Reminder #3 – I Must Have The Right Motivation

“For what we proclaim is not ourselves, but Jesus Christ as Lord, with ourselves as your servants for Jesus’ sake.” – 2 Corinthians 4:5 ESV

Remember

    • Our ego will only take us so far
    • We proclaim Christ Jesus.

Reminder #4 – I Must Accept My Limitations

“But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us.” – 2 Corinthians 4:7 ESV

Remember

    • We must pace ourselves.
    • We must do our part to maintain our health.

Reminder #5 – I Must Love Other People

“For it is all for your sake, so that as grace extends to more and more people it may increase thanksgiving, to the glory of God.” – 2 Corinthians 4:15 ESV

Remember

    • It’s God’s love that extends His grace to His glory.
    • As God loves me unconditionally, I need to love others.

Reminder #6 –  I Must Take Time to Recharge

“So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day.” – 2 Corinthians 4:16 ESV

Remember

    • Our inner self is being renewed day by day.
    • Recharging helps us to not lose heart.

 

Reminder #7 – I Must Keep My Eye On The Goal

“For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.” – 2 Corinthians 4:17-18

Remember

    • You cannot produce if you do not face the problems and keep on keeping on to the goal.
    • Our problems won’t last forever. Remember, God’s faithfulness that you experienced when you had past problems. He’s still here and still faithful.

Photo Source: Image by StockSnap from Pixabay

How to Hang On

How to Hang On

23.1 My Story

The date was April 11, 2018. The day of the week was Wednesday. I had awoken at the usual time of 5 AM. I stepped into the master bedroom where my wife was resting. I took her hand and held it. I leaned over the hospital bed and kissed her forehead first. I said I love you. She squeezed my hand, and her lips moved mouthing I love you. I softly kissed her lips. I could feel their warmth and her returning the kiss.

We were blessed with a critical care registered nurse in our home twenty-four hours a day. I looked at the nurse and said I was going to Starbucks for a couple of hours to have morning coffee and write. I would be back home by 8 AM. I reminded her two of my adult children, and my wife’s sisters were in the house if needed. I would only be ten to fifteen minutes away. I made sure the nurse had my contact info.

I then read Psalm 23 to my wife, prayed with her, and feed her a container of flavored shaved ice before I stole another kiss and then headed to Starbucks. As I drove to the coffeehouse, my heart was heavy. Death was near.

Around 7:30 AM, I had a telephone call from the hospice supervising nurse. She was at my house, checking on the situation. She had arrived at the shift change to speak to the overnight nurse and brief the incoming nurse. She told me she felt death was imminent. She encouraged me to get home as soon as possible to say any final goodbyes.

Miss Benita and I had already said our goodbyes. I never left her side without saying a final farewell, just in case she died when I wasn’t there. I wanted to be present with her, holding her hand when the time came for her to depart to heaven, so I hastily retreated to my house.

When I arrived, I could see a marked change in my wife. In only two hours, she had moved much closer to death’s doorway.

No, she didn’t die on April 11. Benita Kepler passed away at 3:54 pm on April 12, 2018. I wrote that day, “She is in Jesus’ loving arms in heaven. She was surrounded by her husband, children, sisters, and friends when she went to be with Jesus in heaven.”

23.2 Hang On

Part of caring for a person with a chronic illness understands the value of hanging on to God.

You will get to the point in caregiving that only with God’s help can you make it through the next few minutes or day. You are exhausted mentally, physically, and spiritually

All you can do is grab hold of and hang on to God. Holding on to God allows you to finish strong.

23.3 Bible Verse

2 Corinthians 4:8-9 (KJV), “We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed;”

23.4 What the Verse Means

The best commentary on the Bible is the Bible itself. Here are Biblical principles that explain the verse. These seven principles give the Biblical alternative of how to hang on when you feel like you’re at the end of your rope.

  • Principle One: I must not forget God loves me. Don’t lose heart!

2 Corinthians 4:1(KJV), “Therefore seeing we have this ministry, as we have received mercy, we faint not;”

1 Corinthians 15:10 (KJV), “But by the grace of God I am what I am: and his grace which was bestowed upon me was not in vain; but I labored more abundantly than they all: yet not I, but the grace of God which was with me.”

It’s not who we are. It’s whose we are!

Remember, our performance does not give us our worth. God’s grace provides us with the power to start over.

Romans 8:37 (KJV), “Nay, in all these things, we are more than conquerors through him that loved us.”

  • Principle Two: I must keep a clear conscience.

2 Corinthians 4:2 (KJV), “But have renounced the hidden things of dishonesty, not walking in craftiness, nor handling the word of God deceitfully; but by manifestation of the truth commending ourselves to every man’s conscience in the sight of God.”

We must have integrity. We must have character.

  • Principle Three: It is not about me.

2 Corinthians 4:5 (KJV), “For we preach not ourselves, but Christ Jesus the Lord; and ourselves your servants for Jesus’ sake.”

Your ego will only take you so far.

  • Principle Four: I cannot do it all.

2 Corinthians 4:7 (KJV), “But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us.”

We must pace ourselves. Life is a journey, not a sprint.

  • Principle Five: Love, love, love.

2 Corinthians 4:15 (KJV), “For all things are for your sakes, that the abundant grace might through the thanksgiving of many redound to the glory of God.”

  • Principle Six: Take time to refresh, renew, and revive.

2 Corinthians 4:16 (KJV), “For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.”

  • Principle Seven: I must keep my eye on the goal.

2 Corinthians 4:17-18 (KJV), “For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal.”

Remember, you cannot do your best at caregiving if you do not face your troubles and hang on until you reach your goal.

23.5 Pray Using Scripture

  • Heavenly Father help me to cling to You.
  • Lord Jesus, help me to ask Your help daily as I keep on keeping on.
  • God Almighty help my eyes to be fixed on the unseen.

23.6 Responding to God’s Hope

  1. Do you remember God loves you? 
  2. Is your conscience clear? Maybe you feel bitter about having to care for your loved ones. If so, ask God’s forgiveness. 
  3. Are you seeking God’s help and guidance? Ask God for his help. 

23.7 Takeaway

Holding on to God allows you to finish strong.


If you are not a Christian, accepting Jesus Christ as your Savior is a prerequisite to obtaining God’s peace.
Click HERE to find out how to become a Christian. You can trust Jesus Christ and become a Christian now.

Photo Source: Image by Zdeněk Chalupský from Pixabay 2017.

This blog is from the forthcoming book, “Caregiving: Biblical Insights from a Caregiver’s Journey by Jimmie Aaron Kepler, Ed.D.

To receive a notification when “Caregiving: Biblical Insights from a Caregiver’s Journey by Jimmie Aaron Kepler, Ed.D. is available and to get occasional updates on the writing of Jimmie Aaron Kepler, please complete the “Email Sign-up” found in the far left column of the blog.

Finish Strong

23 Finish Strong

23.1 My Story

The date was April 11, 2018. It was a Wednesday. I had awoken at the usual time of 5 AM. I stepped into the master bedroom where my wife was resting. I took her hand and held it. I leaned over the hospital bed and kissed her forehead first. I said I love you. She squeezed my hand, and her lips moved mouthing I love you. I softly kissed her lips. I could feel their warmth and her returning the kiss.

We were blessed with a critical care registered nurse in our home twenty-four hours a day. I looked at the nurse and said I was going to Starbucks for a couple of hours to have morning coffee and write. I would be back home by 8 AM. I reminded her that two of my adult children and my wife’s two sisters were in the house if needed. I would only be ten to fifteen minutes away. I made sure the nurse had my contact info.

I then read Psalm 23 to my wife, Miss Benita, prayed with her, and feed her a container of flavored shaved ice before I stole another kiss and then headed to Starbucks. As I drove to the coffeehouse, my heart was heavy. Death was near.

At 7:30 AM I had a telephone call from the hospice supervising nurse. She was at my house checking on the situation. The supervisor had arrived at the shift change to speak to the overnight nurse and brief the incoming nurse. She told me she felt death was imminent. She encouraged me to get home to say any final goodbyes.

Miss Benita and I had already said our goodbyes. I never left her side without saying a final farewell, just in case she died when I wasn’t there. I wanted to be present with her, holding her hand when the time came for her to depart to heaven, so I hastily retreated to my house.

When I arrived, I could see a marked change in my wife. In only two hours she had moved closer to death’s doorway.

No, she didn’t die on April 11. Benita Kepler passed away the next afternoon at 3:54 pm. I wrote that day, “She is in Jesus’ loving arms in heaven. She was surrounded by her husband, children, and sisters when she went to be with Jesus in heaven.”

23.2 Hang On

Part of learning to care for a person with a chronic illness understands the value of hanging on to God.

You will get to the point in caregiving that only with God’s help can you make it through the next few minutes or day. You are exhausted mentally, physically, and spiritually

All you can do is grab hold of and hang on to God. Holding on to God allows you to finish strong.

23.3 Bible Verse

2 Corinthians 4:8-9 (KJV), “We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed;”

23.4 What the Verse Means

The best commentary on the Bible is the Bible itself. Here are Biblical principles that explain the verses. These seven principles give the Biblical alternative of how to hang on when you feel like you’re at the end of your rope.

Principle One: I must not forget God loves me. Don’t lose heart!

2 Corinthians 4:1(KJV), “Therefore seeing we have this ministry, as we have received mercy, we faint not;”

1 Corinthians 15:10(KJV), “But by the grace of God I am what I am: and his grace which was bestowed upon me was not in vain; but I labored more abundantly than they all: yet not I, but the grace of God which was with me.”

It’s not who we are. It’s whose we are!

Remember our performance does not give us our worth. God’s grace provides us with the power to start over.

Romans 8:37 (KJV), “Nay, in all these things we are more than conquerors through him that loved us.”

Principle Two: I must keep a clear conscience.

2 Corinthians 4:2 (KJV), “But have renounced the hidden things of dishonesty, not walking in craftiness, nor handling the word of God deceitfully; but by manifestation of the truth commending ourselves to every man’s conscience in the sight of God.”

We must have integrity. We must have character.

Principle Three: It is not about me.

2 Corinthians 4:5 (KJV), “For we preach not ourselves, but Christ Jesus the Lord; and ourselves your servants for Jesus’ sake.”

Your ego will only take you so far.

Principle Four: I cannot do it all.

2 Corinthians 4:7 (KJV), “But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us.”

We must pace ourselves. Life is a journey, not a sprint.

Principle Five: Love, love, love.

2 Corinthians 4:15 (KJV), “For all things are for your sakes, that the abundant grace might through the thanksgiving of many redound to the glory of God.”

Principle Six: Take time to refresh, renew, and revive.

2 Corinthians 4:16 (KJV), “For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.”

Principle Seven: I must keep my eye on the goal.

2 Corinthians 4:17-18 (KJV), “For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal.”

Remember, you cannot do your best at caregiving if you do not face your troubles and hang on until you reach your goal.

23.5 Pray Using Scripture

  • Heavenly Father help me to cling to you.
  • Lord Jesus, help me to ask your help daily as I keep on keeping on.
  • God Almighty help my eyes to look on the unseen.

23.6 Responding to God’s Hope

  1. Do you remember God loves you?
  2. Is your conscience clear? Maybe you feel bitter about having to care for your loved ones. If so, ask God’s forgiveness.
  3. Are you seeking God’s help and guidance? Ask God for his help.

Photo Credit: Pixabay

This blog post is from the forthcoming book, “Caregiving: Biblical Insights from a Caregiver’s Journey” by Jimmie Kepler, Ed.D.

To receive a notification when “Caregiving: Biblical Insights from a Caregiver’s Journey” by Jimmie Kepler, Ed.D. is available and to get occasional updates on the writing of Jimmie Aaron Kepler please complete the “Email Sign-up”  found in the far left column of the blog.

Keep On Hanging On

Hang On

Part of learning to care for a person with a chronic illness understands the value of hanging on to God.

You will get to the point in caregiving that only with God’s help can you make it through the next few minutes or day. You are exhausted mentally, physically, and spiritually.

All you can do is grab hold of and hang on to God.

My Story

The date was April 11, 2018. It was a Wednesday. I had awoken at the usual time of 5 AM. I stepped into the master bedroom where my wife was resting. I took her hand and held it. I leaned over the hospital bed and kissed her forehead first. I said I love you. She squeezed my hand, and her lips moved to mouth love you. I softly kissed her lips. I could feel their warmth and her returning the kiss.

We were blessed with a hospice critical care registered nurse in our home twenty-four hours a day. I looked at the nurse and said I was going to Starbucks for a couple of hours to have morning coffee and write. I would be back home by 8 AM. I reminded her my adult son, adult daughter, and my wife’s sisters were in the house if needed. I would only be ten to fifteen minutes away. I made sure the nurse had my contact info. 

I then read Psalm 23 to Miss Benita, my wife, prayed with her, and feed her a container of flavored shaved ice before I stole another kiss and then headed to Starbucks. As I drove to the coffeehouse, my heart was heavy. Death was near.

Around 7:30 AM I had a telephone call from the hospice supervising nurse. She was at my house checking on the situation. She had arrived at the shift change to speak to the overnight nurse and brief the incoming nurse. She told me she felt death was imminent. She encouraged me to get home to say any final goodbyes. 

Miss Benita and I had already said our goodbyes. I never left her side without saying a final farewell, just in case she died when I wasn’t there. I wanted to be present with her, holding her hand when the time came for her to depart to heaven, so I hastily retreated to my house.

When I arrived I could see a marked change in my wife. In only two hours she had moved closer to death’s doorway.

No, she didn’t die on April 11. Benita Kepler passed away at 3:54 pm on April 12, 2018. I wrote that day, “She is in Jesus loving arms in heaven. She was surrounded by her husband, children, and sisters when she went to be with Jesus in heaven.”

Bible Verse

2 Corinthians 4:8-9 King James Version (KJV), “We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed;”

What the Verse Means

The best commentary on the Bible is the Bible itself. Here are seven Biblical principles that explain the verse. These principles give the Biblical alternative of how to hang on when you feel like you’re at the end of your rope.

Principle One: I must not forget God loves me. Don’t lose heart! 

2 Corinthians 4:1 (KJV), “Therefore seeing we have this ministry, as we have received mercy, we faint not;”

1 Corinthians 15:10 (KJV), “But by the grace of God I am what I am: and his grace which was bestowed upon me was not in vain; but I labored more abundantly than they all: yet not I, but the grace of God which was with me.”

It’s not who we are. It’s whose we are!

Remember our performance does not give us our worth. God’s grace gives us the power to start over.

Romans 8:37(KJV), “Nay, in all these things we are more than conquerors through him that loved us.”

Principle Two: I must keep a clear conscience.

2 Corinthians 4:2 (KJV), “But have renounced the hidden things of dishonesty, not walking in craftiness, nor handling the word of God deceitfully; but by manifestation of the truth commending ourselves to every man’s conscience in the sight of God.”

We must have integrity. We must have character.

Principle Three: It is not about me.

2 Corinthians 4:5 (KJV), “For we preach not ourselves, but Christ Jesus the Lord; and ourselves your servants for Jesus’ sake.”

Your ego will only take you so far.

Principle Four: I cannot do it all.

2 Corinthians 4:7 (KJV), “But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us.”

We must pace ourselves. Life is a journey, not a sprint.

Principle Five: Love, love, love.

2 Corinthians 4:15 (KJV), “For all things are for your sakes, that the abundant grace might through the thanksgiving of many redound to the glory of God.”

Principle Six: Take time to refresh, renew, and revive.

2 Corinthians 4:16 (KJV), “For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.”

Principle Seven: I must keep my eye on the goal.

2 Corinthians 4:17-18 (KJV), “For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal.”

Remember — You cannot do your best at caregiving if you do not face your troubles and hang on until you reach your goal. 

Pray Using Scripture

  • Heavenly Father help me to cling to you.
  • Lord Jesus, help me to ask your help daily as I keep on keeping on.
  • God Almighty help my eyes to be fixed on the unseen.

Responding to God’s Hope

  1. Do you remember God loves you?
  2. Is your conscience clear? Maybe you feel bitter about having to care for your loved one. If so, ask God’s forgiveness.
  3. Are you seeking God’s help and guidance? Ask God for his help.

Photo Credit: Pixabay

This blog post is adapted from the forthcoming book, “Caregiving: A Biblical Alternative” by Jimmie Aaron Kepler, Ed.D.